Anger Transformed: A 7-Week Quest
Do you feel like you have to YELL to get your kids to listen?
Transformations You Can Expect:
- Transform the energy lost from yelling and other manifestations of anger into space for gratitude and joy
- Transform a feeling of helplessness and loss of control to anger into choice and empowerment
- Transform negative self-talk that perptuates the pressure cycle into accurate, actionable thought patterns
- Transform your relationship with anger, and begin to make it work as a positive catalyst for change
BONUS FOR PARENTS:
- Transform how you create and hold boundaries for your children to avoid power struggles
- Transform communication with your kids to eliminate nagging
- Transform your ability to teach your child self-regulation skills in the face of anger (even if your child is super-duper strong willed)
- Transform your understanding of the connection between anxiety and anger in a child
You also get:
- PDF Downloads including exercises for each week
- Additional materials to teach the skills to kids